Freediving Courses

Prefix 2

AIDA 1*

Over one full day, come and learn various breathing and relaxation techniques. Far from aiming at performance or numbers, this course will focus on pleasure and safety and simply enjoying being underwater.

1-day course

2

AIDA 2*

Enter the world of a new discipline: freediving. Together, we will learn the various technical aspects, all the safety procedures and equalization techniques, to ensure a good practice of this fast-growing sport.

2-day course

Pre-requisites to join the course:

Medical Certificate

Want to stay longer underwater?